Natural Remedies To Treat CholesterolTweet
Apr 20, 2016 , 6 min read
Cholesterol is waxy fat like substance that’s naturally produced in the body primarily by liver. Cholesterol ispresent in all cells of the body.
Our body needs some cholesterol to make hormones, vitamin and bile, which helps one to digest the food. Cholesterol is packages inside an envelope of lipids (fat)with specific proteins outsideto make up particles called lipoproteins. Cholesterol is also found some of the foods such as meat, dairy products and eggs. When one eat too much of these foods, their liver produces more cholesterol. Also cholesterol is an essential substance for the body’s normal functioning but if levels in the blood get too high it becomes a silent danger that puts the risk of heart attack in one’s body. Low-density lipoproteins and high-density lipoproteins are the two kind of lipoproteins that carry cholesterol throughout the body. High LDL level leads to buildup of cholesterol in one’s arteries.
There are no direct symptoms in the majority cases, so a blood test is the only way to know whether or not cholesterol is high or not. Only symptoms is it may cause emergency events that can be heart attack or stroke. These events typically don’t occur until high cholesterol leads to the formation of plaque in the arteries researcher’s say’s.
Gym is one of the best choice for everyone to reduce high cholesterol level as well as will improve one’s health. If one wants to live healthy or lower down cholesterol level they should understand what gym instructor instructs. According to gym instructorHigh level cholesterolcan be bring down or managed through good cardiovascular exercises and strengthening exercises that offers many benefits. Exercises can be jogging or running on the treadmill, taking aerobics class, biking, cycling and many more. These exercises reduces the amount of low density lipoprotein cholesterol in the body and increases the high density lipoprotein cholesterol in one’s body. So by doing workout daily at the gym is a good way to track the progress and help to control high cholesterol.
Naturopathy or Naturopathic medicine is also one of the natural treatment to treat cholesterol. Treatment work to put the body, mind and spirit into natural state of balance and harmony. Naturopathy includes diet, nutrition, massage, herbs and supplements, exercises, emotional support and stress reduction. Naturopaths, health practitioner who applies natural therapies. They can help to evaluate one’s cholesterol levels and also determine which treatments and lifestyle changes can be most effective to help one. These medicine helps the body regulate cholesterol production and return to its balanced state that triggers its ability to heal itself.
Also, Ayurveda one of the safe alternative therapy for variety of health conditions and cholesterol control is one of them.Ayurvedic medicines can lower blood cholesterol.Ayurvedic medicines works on the liver by increasing the metabolism of the bad cholesterol known as LDL cholesterol.
Another Treatment is chiropractic treatment. In Chiropractic care patient is treated with chiropractic spinal adjustments. Chiropractors allow the body to improve blood lipid levels. Chiropractic care reduces subluxations and stress on the spinal column and nervous system.
One of the treatment homeopathy also helps to lower high cholesterol level to desired level to prevent coronary heart diseases. It treats a sluggish liver also removes and toxicity.
Another natural remedy to lower high cholesterol level is unani treatment. Unani originated from Greece. Its aim is to aid body’s natural processes with medicines that have no side effects.According to unani medicines disease are natural processes and the symptoms are body’s reaction to them. Before starting actual treatment patient’s pulse is examined and stool tests are done. So these all are the various natural services to reduce high cholesterol levels.