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Five reasons to keep off diabetes

Diabetes causes severe damage to nerves that are responsible for sensing pain, heat and cold.

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Natural cures for Diabetes

Fenugreek works wonders for the body as it vitalizes the hair, lowers blood sugar level and also regulates cholesterol levels.

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Walk Your Way through Blood Sugar

Brisk walking helps the insulin in the body function better to control blood sugar.

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Mind over Diabetes

Type 2 diabetes is a chronic disease in which people have problems regulating their blood sugar.

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Hop and stroll away diabetes

In a study, it was found that strolling energetically for 30 minutes five times each week was more viable than running in bringing down diabetes.

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MINERALS: THE ESSENTIALS FOR THE BODY

Minerals are basically the essentials of our life, the keystones to our health. Our body is composed of about 4% of minerals.

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