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Learn more about Palash- the Wonder Tree

Our country has a rich knowledge of the application of various herbs and natural products in treating, healing of various diseases and ailments. Indians were at the forefront of medicine even before the rest of the world made advances in modern medicine

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The Many Benefits of Chitrak- “The Magical Herb”

The benefits of herbal medicine can be traced to ancient times. Herbal medicine experts have now become more confident in their findings, and believe that health and disease are an important part of nature

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Things about Yoga You Probably Didn’t Not Know

Yoga has been called as one of the most successful products of globalization. Yoga is defined as having eight branches or limbs. (Yama, Niyama, Asana, Pranayama, Pratyhara, Dharana, Dhyana, Samadhi)

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Pain Management in Arthritis with the aid of Yoga Asanas

rthritis, a common symptom believed to affect only older people is more a myth, because nowadays this common joint pain can be found in people of all age groups including children.

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Tyre Workout – Do you have the Guts to Do it?

“Yes, obviously it’s heavy. Therefore they call it as weight” Anonymous

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Rejuvenate Your Health with Guduchi Herb

Guduchi is an herbaceous vine that has many health benefits to its name. It is used as an immunity booster in the practice of Ayurveda.

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