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ALOE VERA : THE MIRACLE PLANT

Aloe Vera is one of those ingredients that have become immensely popular among the cosmetic industries. Whether it is creams, gels, moisturizers etc, it is everywhere

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How can Ayurveda help you to get rid of those pesky zits and acne?

Are you constantly worried about those small bumps on your face that is just not going away?

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ASWAGANDHA: THE INDIAN GINSENG

Aswagandha is a magical herb which is a nature’s gift to man. The name Aswagandha in Sanskrit means the ‘smell of a horse.

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DOES PROTEIN ACTUALLY WORK AFTER THE GYM?

The word ‘protein’ refers to a type of molecule in food that can be broken down into amino acids.

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Build your way towards an athletic body in 6 months!

Synopsis: Staying fit is a key part to being healthy and maintaining a great lifestyle. A good athletic body not only does wonders for your health but also for your entire personality and confidence.

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Lemon Water -The Many Benefits of drinking it regularly!

Lemon water is popular as it has powerful health and weight loss benefits.

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