Things about Yoga You Probably Didn't Not Know
Yoga has been called as one of the most successful products of globalization. Yoga is defined as having eight branches or limbs. (Yama, Niyama, Asana, Pranayama, Pratyhara, Dharana, Dhyana, Samadhi)read more
DID YOU KNOW? LACTOSE INTOLERANCE IS ALSO A GENETIC ISSUE!
Lactose intolerance is a condition where the body is unable to digest lactose, a type of natural sugar found in milk and dairy products which results in a variety of undesirable side effects like diarrhoea , bloating, flatulence , cramps and nausea.read more
FIGS THE WORLD'S HEALTHIEST FOOD
Figs are bell shaped fruits with wrinkled and leathery skinread more
Tyre Workout,Do you have the Guts to Do it?
“Yes, obviously it’s heavy. Therefore they call it as weight” Anonymousread more
Find more about the Miracle Tree?- Moringa
Also commonly known and recognized as the drumstick in India, Moringaoleifera belongs to the Moringaceae family. A deciduous tree which is native to India, it is much valued owing to its versatilityread more