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A Cup of Coffee to Go Please: Coffee as an Ally in Fighting Depression.

Ever wonder why there is a lustful beeline at all coffee outlets, for that daily dose of caffeine?

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Vitamin C: Evidence Of Its Beneficial Effects On Health Conditions.

Vitamin C or L-ascorbic acid is an essential nutrient for humans and certain other animal species.

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Amla Is Your Go-to Ingredient for Antioxidants

Amla, or the Indian gooseberry, aka amlaki, is a wonder fruit. Packed with as much Vitamin C as 2 medium sized oranges

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Foods with very High Iron Content that is good for you!

n important mineral which performs a variety of functions, Iron’s primary function is to transport oxygen all through the body and to also help make red blood cells

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Treat Muscle Pain With Homeopathy

Homeopaths uses pills or liquid mixtures that are extracted from herbs, minerals or other substances for the treatment of disease

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The Wonder Herb to Help Combat Diabetes – Banaba

Banaba (Lagestroemia Speciosa) grows commonly in India, Southeast Asia and the Philippines and it is a medicinal plant wherein the leaves were traditionally used to treat diabetes

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