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Jatamansi – A Stress Relieving Herb

Jatamansi also called Spikenard is similar looking to an ascetic’s hair in India and hence, the name Jatamansi was derived.

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High Blood Pressure

High blood pressure is an aliment wherein the blood which flows through your arteries (blood vessels) flows at a greater or faster pace than normal pressure.

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Lower Serotonin- Causes depression, weight gain and muscle pain

Serotonin affects your mood

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Surplus benefits of the Indian Gooseberry

Amla is popular in India and is known as the Indian Gooseberry

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Food: That Can Heal Common Illness

Sources that are extracted from common foods that are nutraceuticals are touted for their power to relieve or prevent common illnesses

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FIBROMYALGIA

Fibromyalgia is an illness that causes chronic pain in muscles and ligaments.

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