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Eat Right for Your Blood Type- Blood Group AB

People, who are AB blood type, should consider their health and well-being and follow a thorough diet plan.

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How to Reduce Weight Gain during Periods

Milk and other dairy products should be avoided during periods as they are very hard to digest and leads to the production of gas especially during periods.

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Lose Weight with this Diet Specific for O-positive Blood Group

Vegetables such as collard greens, broccoli, romaine lettuce and spinach have worked wonders when it comes to losing weight for people of this blood type.

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The Importance of Calorie Counters for Weight Management

A little wise approach towards your calorie intake concept can help you easily lose weight.

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Keep a watch on your Weight Gain in the Third Trimester

Go for walks for the duration you are comfortable doing it. This will help you remain active and also you can control unnecessary weight gain.

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Some Tips on Weight Loss and Nutrition

One should avoid eating late in the night. Your body requires time to digest food you have.

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